August 03rd, 2019

Baked Carrot Fries with Curry Ketchup

SERVINGS:  2-3
DIFFICULTY:  Beginner
DIETARY: Gluten-Free, Dairy-Free, Vegan
PREP/COOK TIME:  10 min/20 mi

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Roasted Carrots

• 8 carrots, ends removed and cut into quarters
• 1 tbsp. olive oil
• salt and pepper

Curry Ketchup

• 1 c. ketchup (I used natural, no sugar added)
• 1 tbsp. curry powder
• 1/2 tbsp. turmeric

1. Preheat oven to 425 degrees F.  On a sheet tray, place the carrots and toss with oil, salt, and pepper.  Place in the oven for about 20 minutes or until the carrots are tender and are developing color.
2. In a bowl, mix the ketchup, curry powder, and turmeric.  Place in the fridge until the carrots are done.
3. Remove the carrots when they are tender and place on a plate with the curry ketchup for everyone to enjoy!

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Me Cuisine Tips​

• Add any seasonings you like!  Harissa tastes good, or even an Italian blend.